KONGZEE RECOVERY LIBRARY

TENS Unit and Recovery Guides

Practical, safety-first guides for using TENS and EMS units, placing and caring for electrode pads, and supporting recovery at home.

Office worker gently holding her upper shoulder while learning about safe TENS unit neck placement
neck tens placement

TENS Unit Neck Placement Safety and Areas to Avoid

Learn why TENS pads must stay off the front and sides of the neck, how upper-shoulder guidance differs, and which symptoms need medical assessment.